Cognitive impairment. 20 science-backed supplements that could help

Cognitive impairment. 20 science-backed supplements that could help

1. Omega-3 fatty acids
2. Ginkgo biloba
3. Bacopa monnieri
4. Curcumin
5. Phosphatidylserine
6. Acetyl-L-carnitine
7. N-acetylcysteine
8. Rhodiola rosea
9. Panax ginseng
10. Vinpocetine
11. Huperzine A
12. Ashwagandha
13. Resveratrol
14. Melatonin
15. Vitamin D
16. Vitamin B12
17. Magnesium
18. Zinc
19. Iron
20. Selenium

It is worth noting that these supplements may have potential benefits, but it is important to consult a healthcare professional before taking any supplement. Also, cognitive impairment is a serious condition and supplements should not be a replacement for prescribed medication or therapy.